Every visit to the Blessed Sacrament should include an Act of Spiritual Communion, asking Christ to come into our hearts, even when we cannot receive His Body in Holy Communion. This Act of Love, written by Saint Francis of Assisi, is an act of spiritual communion, and it can be prayed even when we aren't able to be physically in the presence of the Blessed Sacrament.
Act of Love
I believe Thou art present in the Blessed Sacrament, O Jesus. I love Thee and desire Thee. Come into my heart. I embrace Thee, O never leave me. I beseech Thee, O Lord Jesus, may the burning and most sweet power of Thy love absorb my mind, that I may die through love of Thy love, Who wast graciously pleased to die through love of my love.

