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Scott P. Richert

Lent Recipes: Italian Food

By March 28, 2014

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With half of the days of our Lenten abstinence already behind us, we might be getting a little tired of those staples of Lent in American Catholic households: macaroni and cheese, tuna-noodle casserole, and fish sticks.Squash risotto, © Kyle Philips, licensed to About.com, Inc. But while the point of abstinence is to deprive ourselves of something good as a spiritual sacrifice, we're not required to deprive ourselves of everything good (otherwise, the Fridays in Lent would be days of very strict fasting as well).

So this week, why not broaden your culinary horizons? Kyle Phillips, the former Guide to About Italian Food, compiled several collections of traditional Lent recipes from Italy, as well as other Italian recipes that are appropriate for Lent.

You can find Kyle's recipes, as well as recipes from other About.com Food Experts, in Lenten Recipes: Meatless Recipes for Lent and Throughout the Year. (And yes, these recipes are so good that you might even consider adopting the traditional Catholic practice of abstaining from meat on all Fridays of the year!)

(Photo of Risotto alla Zucca, a squash risotto, © Kyle Phillips, licensed to About.com, Inc.)

More on Lenten Fasting and Abstinence:

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